ABOUT US
A hands on approach to help alleviate pain and discomfort ranging from your common aches and pains,
sports injuries to more longer term MSK issues often resulting in postural changes.
We also provide treatments during the pre and postnatal period, helping with lower back pain, PGP, sciatica, shortness of breath and swelling during pregnancy.
Postnatally we can offer a natal check tailored to you looking at your aches, pains and discomfort to help assist you and your recovery. Here were cover feeding shoulders, rib flare/angle, back and hip aches, headaches to C-section scarring and abdominal checks (AND SO MUCH MORE)
We also provide Scar therapy 6 weeks after surgery to help you and your recovery. Treatments range from C-section scaring, burns, Breast augmentation scars, key hole surgery scars to joint replacement scar.
We provide treatments in:
Solihull @ The Solihull Practice (B90 4HY)
(Mobile appointments are available in Solihull and local areas)
&
Tuesdays at Leicestershire- (@HLPTherapy LE19 2GS)
SPORTS & REMEDIAL MASSAGE
Within a sports/remedial massage treatment, various aspects can be covered within your appointment to help with your condition. These range from:
Deep tissue treatment-This tends to be the most popular treatment as it reduces aches, pains and tightness built up within the muscle.
Postural assessment and advice- Looks at an individuals posture focusing on their alignment to how the body moves and functions. providing advice on how to correct, re align and strengthen.
Injury specific massage treatment- Such as carpal tunnel, tennis/golfers elbow, planta fasciitis, sciatic symptoms, frozen shoulder and many more ailments.
Pre and post event massage treatment- This type of treatment tends to be more suitable for a client who would like a massage to prepare them for an upcoming sporting event or a post relaxation massage working on any tight areas caused by the sporting event.
PREGNANCY MASSAGE
Pregnancy massage is a very relaxing and beneficial treatment to both mother and unborn baby. As the mothers body develops during pregnancy, joints, ligaments and internal organs may be placed under pressure often leading to discomfort and pain.
Pregnancy massages can help with back ache, sciatica, SPD, breathlessness, sleep, swelling/oedema, sluggish bowel movements and so much more!!
Receiving regular massages during the second and third trimester result in an easier and shorter birth, reduced pain and has a reduced rate of postnatal complications, along with an increased success of breastfeeding due to the increase of prolactin.
SCAR THERAPY
Scar therapy is a hands on approach working on scar tissue, fibroids and adhesions within the body tailored to you and your scar.
Treatments can help loosen and release the scar tissue around and behind the scar, encouraging mobility between the muscle, layers of the skin and the fascia. Over time scars often can be numb, painful or very sensitive. Treatments can reduce pain and normalise sensitivity.
Scars can range from:
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Breast augmentation scars
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C-section scars
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Epidural scars (or discomfort)
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Hysterectomy scars
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Key hole and surgery scars
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Joint replacement scars (knee, hip elbow and shoulder)
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Plastic surgery scars
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Trauma scars
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Burns
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Mastectomy/Lumpectomy and breast re construction scars.
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and many more.
POST-NATAL SERVICES
A natal check where we look at how you are recovering postnatally since giving birth.
We look at the postural changes which your body has gone though during pregnancy and now postnatally.
Here I check how you are recovering, looking at your posture and postural changes focusing on any problems which you may have physically. This may range from headaches, feeding shoulders, hip pain, recovery from PGP and so much more.
A abdominal check will see how your Distasis reti and abdominal wall are recovering/functioning.
Here we can also identify ribflare and rib angle changes as a result of pregnancy
C-section Scar Therapy
C-section scar therapy is a hands on approach working on scar tissue, fibroids and adhesions within the body tailored to your scar and your recovery.
Treatments can help loosen and release the scar tissue surrounding and behind the scar, encouraging mobility between the muscle, layers of the skin and the fascia.
Over time scars often can be numb, painful or very sensitive. Treatments can reduce pain and normalise sensitivity.
Massage After Delivery
Massage after the third trimester can take place 6 weeks after delivery* During pregnancy your body under goes under a number of changes both physically and posturally. Often the discomfort of pregnancy can subside, however some aches and niggles may remain and continue on in to the 4th trimester.
My aim is to allow you to have relevant postnatal checks, a tailored treatment to help you and your recovery along with providing you the tools to help with you and your recovery.
Please note this is not an internal check- if an internal assessment is required I am able to signpost you to the relevant professions.
CLINIC -SOLIHULL
The Solihull Practice,
20 Coppice Walk,
Solihull,
B90 4HY
Mobile appointments are available in areas local to Solihull.
Please check your area prior to booking an appointment to ensure that your area is covered.
ASKUS
CLINIC -LEICESTER
HLP THERAPY
The Manse,
School Lane
Narborough
LE19 2GS
Please note appointments and prices are under a separate business so prices and promotions may vary and are not transferable.