Massage treatments are tailored to suit the individual. This means that the pressure will be adjusted to the individuals needs and requirements making it suitable for anyone of any age and physical ability.

Some of the benefits are: 

​

• It can reduce aches and pains caused from day to day lifestyle such as poor posture and repetitive strain injuries.

• It can release and reduce tension within the muscles. 

• It can improve circulation within the body.

• It can reduce lactic acid and waste products built up within the body.

• It can increase range of movement. 

• It can helps manage and reduce stress and anxiety

​