Sports Injury


A hands on approach to help alleviate pain and discomfort ranging from your common aches and pains, sports injuries to more longer term MSK issues often resulting in postural changes.

We also provide treatments during Pregnancy, helping with lower back pain, SPD, sciatica, shortness of breath and swelling. 

We provide treatments in:

Solihull @ The Solihull Practice (B90 4HY)

Leicestershire @HLP THERAPY (LE19 2GS)


Within a sports/remedial massage treatment, various aspects can be covered within your appointment to help with your condition. These range from:

Deep tissue treatment-This tends to be the most popular treatment as it reduces aches, pains and tightness built up within the muscle.

Postural assessment and advice- Looks at an individuals posture focusing on their alignment to how the body moves and functions. providing advice on how to correct, re align and strengthen.

Injury specific massage treatment- Such as carpal tunnel, tennis/golfers elbow, planta fasciitis, sciatic symptoms, frozen shoulder and many more ailments.

Pre and post event massage treatment- This type of treatment tends to be more suitable for a client who would like a massage to prepare them for an upcoming sporting event or a post relaxation massage working on any tight areas caused by the sporting event.

Leg Injury


Pregnancy massage is a very relaxing and beneficial treatment to both  mother and unborn baby. As the mothers body develops during pregnancy, joints, ligaments and internal organs may be placed under pressure often leading to discomfort and pain.

Pregnancy massages can help with back ache, sciatica, SPD, breathlessness, sleep, swelling/oedema, sluggish bowel movements and so much more!!


Receiving regular massages during the second and third trimester result in an easier and shorter birth, reduced pain and has a reduced rate of postnatal complications, along with an increased success of breastfeeding due to the increase of prolactin.


Scar therapy is a hands on approach working on scar tissue, fibroids and adhesions within the body tailored to you and your scar.

Treatments can help loosen and release the scar tissue around and behind the scar, encouraging mobility between the muscle, layers of the skin and the fascia. Over time scars often can be numb, painful  or very sensitive. Treatments can reduce pain and normalise sensitivity.

Scars can range from:

  • Breast augmentation scars

  • C-section scars

  • Epidural scars (or discomfort)

  • Hysterectomy scars

  • Key hole and surgery scars

  • Joint replacement scars (knee, hip elbow and shoulder)

  • Plastic surgery scars 

  • Trauma scars

  • Burns 

  • Mastectomy/Lumpectomy and breast re construction scars. 

  • and many more.

Closeup of woman belly with a scar from a cesarean section size isolated.jpg


The Solihull Practice,

20 Coppice Walk,


B90 4HY


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Leicester (HLP THERAPY)

The Manse, 

School Lane, 


LE19 2GS