SPORTS & REMEDIAL
Sports remedial and soft tissue therapy is a tailored treatment to suit you and your recovery. Treatments include a consultation to identify problematic areas within the body, providing a hands on treatment/massage using a range of modalities to help alleviate aches, pains and discomfort, providing support and exercises where appropriate to help with your recovery.
Sports Massage and soft tissue therapy tends to be a deeper/remedial treatment and can be suitable for almost anyone of any age and physical ability helping a range of problems.
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TYPES OF
TREATMENT
Within a sports/remedial treatment, various aspects can be covered within your appointment to help with your condition. These range from:
Deep tissue treatment-This tends to be the most popular treatment as it reduces aches, pains and tightness built up within the muscle.
Postural assessment and advice- Looks at an individuals posture focusing on their alignment to how the body moves and functions. providing advice on how to correct, re align and strengthen.
Injury specific massage treatment- Such as carpal tunnel, tennis/golfers elbow, planta fasciitis, sciatic symptoms, frozen shoulder and many more ailments.
Pre and post event massage treatment- This type of treatment tends to be more suitable for a client who would like a massage to prepare them for an upcoming sporting event or a post relaxation massage working on any tight areas caused by the sporting event.
HOW IT HELPS
The benefits and effects of a sports massage are:
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It can reduce aches and pains caused by a day to day lifestyle such as poor posture and repetitive strain injuries
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It can prevent injury
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It can release and reduce tension within the muscles
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It can improve circulation within the body
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It can reduce lactic acid and waste products built up within the body
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It can break down scar tissue caused by injury
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It can help increase range of movement
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It can help manage and reduce stress and anxiety
Treatments can help with:
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Headaches
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Frozen shoulder
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Golfers/Tennis Elbow
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Carpal and tarsal tunnel
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Back pain- lower & upper back
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Postural issues
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Restrictive movement
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Sciatica
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Piriformis syndrome
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Knee Pain
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Planta fasciitis
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Repetitive strain injuries
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And many more
QUALIFICATIONS
QUALIFICATIONS
Diploma of Higher Education in Sport Fitness with Coaching VTCT Level 5 in Sports Massage Therapy, VTCT Level 4 in Sports Massage Therapy, VTCT Level 3 in Sports Massage Therapy, Accredited Diploma
John Gibbons Spinal Manipulation & Mobilisation Master class, Certificate in Cupping Therapy, Rock Tape- Rock Blades Seminar (IASTM), Pressure Point Strapping & Taping,
Certificate in Pregnancy Massage, Everything Natal-Natal Foundations, & Pelvic Floor & More For Fit Pro's,
Sharon Wheelers Scar Work, HLP Therapy 1-1 Scar Clinic Course,
Additional (not practicing)- EMF Training for Reflexology
Baby Massage Instructors Diploma, Accredited Diploma Certificate in Seated Acupressure and Onsite Chair Massage
