SPORTS & SOFT TISSUE THERAPY
Qualifications-
VTCT Level 5 Certificate in Sports Massage Therapy
VTCT Level 4 in Sports Massage Therapy
VTCT Level 3 in Sports Massage Therapy
Sports remedial and soft tissue therapy is a tailored treatment to suit you and your recovery. Treatments include a consultation to identify problematic areas within the body, providing a hands on treatment/massage using a range of modalities to help alleviate aches, pains and discomfort, providing support and exercises where appropriate to help with your recovery.
Sports Massage and soft tissue therapy tends to be a deeper/remedial treatment and can be suitable for almost anyone of any age and physical ability helping a range of problems.
Online Consultation form- https://goo.gl/forms/NYAOAMlLQNM0a7dt2
TYPES OF TREATMENT
Within a sports/remedial massage treatment, various aspects can be covered within your appointment to help with your condition. These range from:
Deep tissue treatment-This tends to be the most popular treatment as it reduces aches, pains and tightness built up within the muscle.
Postural assessment and advice- Looks at an individuals posture focusing on their alignment to how the body moves and functions. providing advice on how to correct, re align and strengthen.
Injury specific massage treatment- Such as carpal tunnel, tennis/golfers elbow, planta fasciitis, sciatic symptoms, frozen shoulder and many more ailments.
Pre and post event massage treatment- This type of treatment tends to be more suitable for a client who would like a massage to prepare them for an upcoming sporting event or a post relaxation massage working on any tight areas caused by the sporting event.
HOW ITHELPS
The benefits and effects of a sports massage are:
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It can reduce aches and pains caused by a day to day lifestyle such as poor posture and repetitive strain injuries
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It can prevent injury
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It can release and reduce tension within the muscles
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It can improve circulation within the body
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It can reduce lactic acid and waste products built up within the body
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It can break down scar tissue caused by injury
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It can help increase range of movement
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It can help manage and reduce stress and anxiety
Treatments can help with:
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Headaches
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Frozen shoulder
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Golfers/Tennis Elbow
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Carpal and tarsal tunnel
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Back pain- lower & upper back
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Postural issues
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Restrictive movement
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Sciatica
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Piriformis syndrome
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Knee Pain
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Planta fasciitis
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Repetitive strain injuries
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And many more
what may be included in an appointment
Deep tissue massage
Cupping therapy
Strapping and taping
Exercises to help with rehabilitation and recovery
Postural Assessment (gait analysis)
Spinal Manipulation
appointments
Birmingham-
The Solihull Practice, 20 Coppice Walk, Cheswick Green, Solihull, B90 4HY
Mobile Appointments available in Solihull and local areas*
Book Here
Leicester-
For appointments in Leicester, Please contact to book in.
Both the option for Clinic and Mobile appointments are available.
Please note that prices may vary
Terms & conditions
Full terms and conditions can be found here at the time of booking a non refundable deposit is taken via calendly.
Appointments at the clinic in Leicester are under a separate business therefore bookings and prices may vary.
contact
Telephone-
07432504266
Email-
Facebook & Instagram-
@lgmassagetherapies
Bookings & Appointments-